Yoga Under the Stars: Benefits beyond the mat
…most common mental health issues of today. Mindful practices such as yoga, however, are an effective tool for stress management. Yoga can help create mental clarity and calmness for the brain,…
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No, a black supermoon won’t rise in your sky tonight
July 31, 2019 By Amy Sayle You may have heard that today’s (July 31, 2019) new moon is a “black supermoon” that will make for exceptional stargazing when it rises…
The bright point of light in the west after sunset is Venus
…before sunrise. (Unless you are the fictional character Robert Langdon in Dan Brown’s book The Da Vinci Code, in which case apparently you can see Venus flung right out of its…
Morehead announces $5.2 million renovation to #TakeUpSpace
…its teaching and exhibit spaces since it opened. “Morehead will retain its majestic exterior, while inside, it will soon provide the kind of experiences visitors and students expect today,” said…